manfaat daun seledri buat wajah

manfaat daun seledri buat wajah N'ezie duan celery nnọọ maara na ọ maara na anyị na -eme kwa ụbọchị . Celery epupụta na- ada akwụkwọ nri na mgbakwunye na nke uru celery amama nnọọ ihe ọhụrụ iji nagide gbochie ọrịa dị iche iche .

E nwere ọtụtụ ndị na-eji diets celery epupụta ka arụkọ ka ofe , meatballs , soups e ghere eghe, noodles , sie noodles ndị ọzọ ihe oriri . Celery nwere pụrụ iche okpukpo ma nwere otutu ígwè mkpa ahụ . Ebe a bụ ụfọdụ n'ime uru ndị na nrụpụta ọrụ nke celery epupụta dị ka e hotara site na kesehatan.kompasiana.com .

Nwere ike mbo mbuli nke dịghịzi usoro
Na mgbakwunye na ígwè, celery nakwa dere vitamin A na vitamin C na dị nnọọ mkpa arena eji dị ka mgbochi oxidant ma ike dịkwuo mepụta collagen anụ ahụ na anụ anyị na ahu bu ike ịnọgide na-enwe anya ike.

Nwere ike ji mee ihe dị ka ihe mgbochi - cancer
Bekee ẹdude ke celery gbakwunyere atịchok nwere ike igbu pancreatic cancer niime ụlọnga. Ọ bụrụ na anyị na-aṅụ juru celery , n'ihi ya, ma ọ bụrụ na anyị na e nwere ihe ize ndụ nke pancreatic cancer atịchok gbakwunyere na umi nwere ike igbu . Ma, anyị na- enwe ka imenyere site see na nkà mmụta ọgwụ agwọ ọrịa cancer. Ke adianade do, celery nakwa dere bekee nwere ike miristin gbochie uto nke ọrịa cancer , sel ke idem.

Pụrụ isi chebe onwe gị na ọrịa obi
Nwee ọrịa ndị dị ka ọrịa strok , obi nkụchi ya mere na otu nke dị nnọọ ize ndụ nke ọrịa na anyị idem. Ụfọdụ n'ime ndị a nsogbu nwere ike ime n'ihi na ihe ọjọọ nri , jiri infrequently , na ike ime n'ihi na ozu mmadụ na-emepụta ihe amino acid homocysteine ​​nke pụrụ igbochi ya na ọrụ ọbara arịa . Celery Inine nwere folic acid ma ọ bụ vitamin B9 dị nnọọ mma maka ahụ n'ihi na o nwere ike ịgbanwe ihe amino acid homocysteine ​​n'ime mfe ụmụ irighiri ihe na -adị mfe etinye obi gị dum site idem.

Nwere ike ji mee ihe dị ka ihe mgbochi - mkpali
Ọ bụrụ na ị na-enwe ogbu na nkwonkwo , rheumatism na gout ahụ celery usọbọ . N'ihi na celery ike belata ọzịza na ihe mgbu na nkwonkwo otú selendri magburu onwe ya na nri ndị mmadụ na-ata ahụhụ si na ndị dị otú ahụ na nsogbu .

Yana uru soursop akwukwo , ma ọ bụrụ na anyị na- nnọọ na-ahapụ ya nanị na-enweghị onye na-agbalị mgbe ahụ anyị ga- eche na nke nrụpụta ọrụ na uru ndị a herbs . Ndi ị na- erite uru nke celery taa?